Beetroot Salad

Make a quick, vibrant beet salad with arugula, goat cheese, and homemade balsamic vinaigrette-healthy and delicious!

Recipe Source Link:https://www.mygingergarlickitchen.com/beetroot-salad/

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RECIPE INGREDIENTS

» For Beetroot Salad:

• 5 medium beetroots (about 2 lbs)
• 4 cups baby arugula, rinsed and spun dry
• 1/2 cup crumbled goat or feta cheese
• 1/2 cup toasted walnuts
• 1/2 cup dried cranberries

» For Balsamic Vinaigrette:

• 1/2 cup extra virgin olive oil
• 3 tablespoons balsamic vinegar
• 1 tablespoon maple syrup or honey
• 1 tablespoon Dijon mustard
• 2 garlic cloves, pressed or finely minced
• Sea salt, to taste
• Ground black pepper, to taste

RECIPE INSTRUCTIONS

» How to Roast/Cook Beets:

1. Preheat the oven to 400°F (200°C). Wrap each beetroot in a piece of aluminum foil. Place them on a baking sheet and roast for 40 to 90 minutes, or until soft and easy to pierce through with a fork. The exact time may vary based on the size and freshness of the beets.
2. Remove the beets from the oven and unwrap them to cool. When they are cool enough to handle, peel the skins off under running water using your hands.
3. Chill the beets in the refrigerator, then slice them into ¼-inch slices.

» How to Make Balsamic Vinaigrette:

1. In a small jar, combine extra virgin olive oil, balsamic vinegar, maple syrup or honey, Dijon mustard, pressed garlic cloves, flaky sea salt, and ground black pepper to taste.
2. Whisk or shake well to combine all the dressing ingredients. Set aside.

» How to Make Beetroot Salad:

1. To assemble, place the arugula on a large plate or bowl.
2. Top with sliced beets, crumbled goat cheese, toasted walnuts, and dried cranberries.
3. Drizzle the balsamic vinaigrette over the salad to taste. If not serving the salad immediately, shake the dressing again just before drizzling over the salad. Enjoy your delicious beet salad with arugula and goat cheese.

RECIPE NOTES

1. For added protein, you can add canned or cooked beans like chickpeas or kidney beans. You can also add some animal protein by including grilled chicken or shrimp.
2. For this beetroot goat cheese salad, you can roast the beets, or cook them in an Instant Pot, or on a stovetop pan.
3. You can use any variety of beets for making this salad.