Bengali Cholar Dal - Split Bengal Gram stew
Bengali Cholar Dal is a delicious lentil dish made with Bengal gram. This protein rich dal is mildly spicy and is loaded with nutrients. Best with flatbreads.
Recipe Source Link:https://www.mygingergarlickitchen.com/cholar-dal-bengali-style-bengal-gram/
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Prep Time = 2 minutes
Cook Time = 12 minutes
Total Time = 14 minutes
Category = Sides
Cuisine = Indian
Serves = 4
Nutrition Info = 168 calories
Serving Size = 1 serving
RECIPE INGREDIENTS
» For Bengali Cholar Dal
- chana dal/bengal gram, cooked - 1 cup
- dried red chili - 3
- raisins - 2 tbsp
- cashew nuts - 10-12
- sugar - 1 tsp
- green chili cut lengthwise - 2
- coconut chopped - 2 tbsp
- dessicated coconut - 1 tbsp
- salt, as per taste
- cumin seeds - 2 tsp
- bay leaf - 1
- cinnamon stick - 1
- ghee/clarified butter - 2 tbsp
- coconut shavings, raisins, and basil leaves for garnishing
RECIPE INSTRUCTIONS
» How to Make Bengali Cholar Dal //
- Heat ghee in a pan. Add cumin seeds, bay leaf, cinnamon, dried red chili and sauté for 20-30 seconds.
- Add cashew nuts, and raisins and fry for few seconds, or ?till cashew turns slightly brown.
- Add chopped coconut, desiccated coconut and shallow fry them until coconut slices turn light brown. Drain excess oil and transfer them to a plate.
- Add cooked dal, salt, sugar, slit green chili along with water, and cook covered for 5-6 minutes over medium heat or ?till dal become slightly thick.
- Stir in between occasionally to prevent sticking.
- Remove from heat, and garnish with coconut shavings, raisins, and basil leaves. Serve hot with any flat bread or rice.
RECIPE NOTES
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