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Mooli Paratha

Mooli Paratha - A flavorful Indian flatbread stuffed with spiced radish filling. Perfect for a cozy winter breakfast, lunch, or dinner!


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Mooli Paratha

Prep Time = 10 minutes
Cook Time = 20 minutes
Total Time = 30 minutes
Category = Breads
Cuisine = Indian
Serves = 6 Parathas
Nutrition Info = 205 calories
Serving Size = 1

RECIPE INGREDIENTS

» For the Dough

» For the Mooli Filling

» For Cooking the Mooli Paratha


RECIPE INSTRUCTIONS

» Make the Dough

  1. In a large mixing bowl, combine wheat flour and salt. Mix well. Gradually add water and knead into a soft, pliable dough. Add a bit of oil and spread it over the dough. Cover it with a damp tissue or cloth and let it rest for 20-30 minutes.

» Make the Filling

  1. Peel the radishes and grate them using a grater or food processor. Squeeze out excess water thoroughly.
  2. In a mixing bowl, combine the grated radish with ginger, green chilies, coriander leaves, black salt, dry mango powder, cumin powder, red chili powder, salt, and carom seeds. Mix well.

» How to Make Mooli Paratha

  1. Once rested, knead the dough lightly and divide it into equal-sized portions. Roll each portion into a smooth ball.
  2. Dust one dough ball with dry flour and roll it into a small disc. Place 2-3 tbsp of the mooli filling in the center. Bring the edges together and seal the filling completely to form a stuffed ball.
  3. Dust it with dry flour and gently roll it into a paratha, ensuring the filling stays intact.

» Cook the Parathas

  1. Heat a tawa or skillet over medium heat. Place the rolled paratha on the hot tawa. Cook for 1-2 minutes until bubbles appear. Flip and apply ghee or oil on the cooked side. Flip again and apply ghee/oil on the other side. Press the paratha lightly with a spatula for even cooking. Cook until both sides are golden brown and crispy. Repeat the process for all the mooli-stuffed parathas.

» Serving

  1. Your delicious mooli parathas are ready. Serve them hot with yogurt, pickle, or a dollop of butter and enjoy the cozy warmth of homemade Mooli Parathas this winter!

RECIPE NOTES

  1. Cook the parathas on medium heat. This helps them stay crisp on the outside and soft inside.
  2. Press the paratha with a spatula while cooking to ensure even cooking.

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