Moong Dal Palak Idli

Moong Dal Palak Idli is a steamed savory cake made with moong dal, yogurt, and spinach. This is a protein rich, light and a healthy dish. Serve with chutney.

Recipe Source Link:https://www.mygingergarlickitchen.com/moong-dal-palak-idli-recipe/

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RECIPE INGREDIENTS

» For Moong Dal Palak Idli //

• 1 cup plain yogurt (dhai)
• Salt as per taste
• 1/2 teaspoon eno fruit salt, or baking soda
• 1/2 teaspoon turmeric powder
• oil for brushing moulds
• 2 cups split yellow gram, soaked overnight, drained & grounded into a smooth paste
• 3/4 cup rice flour
• 1 teaspoon lemon juice
• 3/4 cup blanched and chopped spinach
• 1 small green chili, chopped
• 1/4 teaspoon oil for greasing
• Water, if needed

RECIPE INSTRUCTIONS

» How to Make Moong Dal Palak Idli //

1. Add everything to a mixing bowl and mix everything well. Add water if needed to make a smooth batter.
2. Cover the bowl, and let it rest for 30 minutes.
3. Add Eno fruit salt/baking soda, and lemon juice to the idli batter, and mix gently until it becomes fluffy.
4. Grease the microwave-safe idli moulds and keep aside.
5. Add the water to the microwave-safe idli steamer and microwave on high for 30 seconds.
6. Add 2 tablespoons of the batter into 4 greased idli moulds and microwave on high heat for 4 minutes.
7. Repeat this process with the remaining batter to make the rest of the idlis.
8. Serve hot idlis with coriander coconut chutney, and sambar. Enjoy!

RECIPE NOTES

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