Mushroom Pepper Pilaf with Grilled Veggies
Mushroom Pepper Pilaf With Grilled Veggies is a super hearty and flavourfil dish. Tastes great when served with Honey Mustard Yogurt and Chili Peanuts.
Recipe Source Link:https://www.mygingergarlickitchen.com/mushroom-pepper-pilaf-with-grilled-veggies-honey-mustard-yogurt-and-chili-peanuts/
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Prep Time = 10 minutes
Cook Time = 40 minutes
Total Time = 50 minutes
Category = Main
Cuisine = Indian
Serves = 4-6
Nutrition Info = 281 calories
Serving Size = 1 serving
RECIPE INGREDIENTS
» For Pilaf //
- 1 onion, sliced lengthwise - 1
- button mushrooms, sliced - 1 cup
- red bell pepper, julienned - 1
- oil/ butter - 4 tablespoons
- dried red chili - 1
- cloves - 2
- green cardamom pods - 2
- black cardamom - 1
- cinnamon stick - 1
- cloves - 2
- cumin seeds - 1 teaspoon
- coriander seeds - 1 teaspoon
- garlic chopped - 2 tablespoons
- long grain basmati rice, washed and soaked in water for 15 minutes - 2 cups
- salt, as per taste
- kasuri methi - 1 tablespoon
- turmeric powder - ½ teaspoon
- curry powder - 1 ½ tablespoons
- fresh lemon juice - 1 tablespoon
» For Honey Mustard Yogurt //
- fat free plain greek yogurt - ½ cup
- garlic powder - ¼ teaspoon
- salt - ¼ teaspoon
- lemon juice - 1 tablespoon
- yellow mustard - 2 tablespoons
- honey - 3 tablespoons
- ground pepper - ¼ teaspoon
» For Grilled Veggies //
- cooking spray
- oil for brushing
- lemon, cut into wedges - 1
- onion, sliced - 1
- cucumber sliced - ½
- carrot julienned - 1
» For Serving //
- peanut chili peanut
- mushroom pepper pilaf
- grilled veggie
- honey mustard yogurt
RECIPE INSTRUCTIONS
» Making Mushroom Pepper Pilaf //
- Heat 4 tablespoons oil in a non-stick pan. Add cloves, cinnamon stick, dried red chili, black cardamom, green cardamom, and saute for few seconds.
- Now add cumin seeds, coriander seeds and saute till they start to crackle.
- Add chopped garlic and saute for a minute.
- Add mushroom, onion, bell pepper, salt, turmeric powder, and kasuri methi. Saute for 5 minutes. Add curry powder and saute for 2-3 minutes.
- Add 4 cups of water rice, juice, and mix well.
- Bring it to the boil, and turn down the heat on medium-low. Cook covered for 25-30 mins or until rice is tender. Remove from heat.
» Making Honey Mustard Yogurt //
- Whisk ingredients together in a bowl until thoroughly mixed.
» Making Grilled Veggies //
- Preheat grill to high heat.
- Brush all the veggies with olive oil.
- Place vegetables on a grill rack coated with cooking spray. Grill cucumber and carrot 4 minutes on each side or until tender.
- Grill onion 6 minutes on each side or until tender.
- Grilled lemon wedges for 4 minutes or until tender.
- Sprinkle with pepper powder and salt.
» Serving //
- Transfer pilaf in a serving plate. Drizzle over some honey mustard yogurt. Top with chili peanuts and serve along with grilled veggies. Enjoy!
RECIPE NOTES
- No notes for this recipe.
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