Red Cabbage Zucchini Chana Dal Recipe
Red Cabbage Zucchini Chana Dal is a simple, delish, quick, vegan, gluten-free and dairy-free curry. Lentils + veggies in a single dish is a heavenly combo.
Recipe Source Link:https://www.mygingergarlickitchen.com/red-cabbage-zucchini-chana-dal/
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Prep Time = 15 minutes
Cook Time = 20 minutes
Total Time = 35 minutes
Category = Sides
Cuisine = Indian
Serves = 4
Nutrition Info = 243 calories
Serving Size = 1 serving
RECIPE INGREDIENTS
» For Red Cabbage Zucchini Chana Dal //
- 1 cup red cabbage, chopped
- 1/2 cup zucchini, roughly chopped into 1/2 inch pieces
- 1/2 cup bengal gram/chana dal
- 3 tablespoons oil
- 3/4 cup onion, finely chopped
- 2 teaspoons garlic, finely chopped
- 2-3 small-sized dried red chili
- 1 teaspoon red chili powder, or to taste
- 1/4 teaspoon garam masala powder
- 1 cup tomatoes, chopped
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- 2 teaspoons coriander powder
- 1/4 teaspoon pavbhaji masala
- A pinch of asafetida
- 1 teaspoon dried mango powder (amchoor)
- Salt to taste
- Cilantro (coriander) leaves for garnishing
RECIPE INSTRUCTIONS
» How to Make Red Cabbage Zucchini Chana Dal //
- Wash and soak chana dal in enough water for about 45 minutes. Drain water.
- Add dal to a pressure cooker along with salt, turmeric powder and ½ cup of water.
- Close the lid and pressure cook on high for 4-5 whistles. Remove from heat, and let the pressure the cooker cool down.
- Heat oil in a pan over high heat. When oil is hot enough add asafetida cumin seeds and mustard seeds. Add dried red chilies and let the seeds crackle.
- Add chopped onions and chopped garlic and till they become translucent.
- Add chopped red cabbage and mix well. Saute for 2 minutes. Add zucchini and saute for another 2 minutes.
- Now add chopped tomatoes, coriander powder, pavbhaji masala, red chili powder, dried mango powder, red chili powder, garam masala and mix well. Add some more salt if needed. Saute for 2 minutes.
- Add cooked dal and saute for 3-4 minutes or till the curry becomes thick. Garnish with coriander leaves and serve hot with jeera rice or paratha. Enjoy!
RECIPE NOTES
- I used red cabbage for this recipe, but you can also use green cabbage for this recipe.
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