Vegetable Teriyaki Noodles - Teriyaki Stir Fry Noodles
Learn to make Vegetable Teriyaki Noodles Recipe with a simple video tutorial. It's a completely vegan noodle dish, and perfect for a healthy lunch/dinner.
Recipe Source Link:https://www.mygingergarlickitchen.com/vegetable-teriyaki-noodles-video/
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Prep Time = 5 minutes
Cook Time = 15 minutes
Total Time = 20 minutes
Category = Main
Cuisine = Asian
Serves = 4
Nutrition Info = 105 calories
Serving Size = 1 serving
RECIPE INGREDIENTS
» For Vegetable Teriyaki Noodles:
- 2 tablespoons + 2 teaspoons vegetable oil or sesame oil
- 3/4 cup bell pepper, julienned, (i have used red, green and yellow)
- 1/4 cup broccoli florets
- 1/2 cup mushrooms, sliced
- 1 medium sized onion, sliced
- 1 medium sized carrot, julienned
- Handful of whole-grain spaghetti (or other noodles)
- 50g teriyaki sauce
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon red chili flakes
- Salt to taste
- 1 tablespoon garlic, finely chopped
- 1 1/2 tablespoons hot sauce (optional)
» For Garnish:
- Sesame seeds
- Roasted peanuts
RECIPE INSTRUCTIONS
» How To Make Vegetable Teriyaki Noodles:
- First, put a large pot of water on to boil. When it boils, add in the noodles.
- Once the noodles are cooked, drain them in a colander or strainer. Rinse noodles under a running tap with some cold water, and then add in 2 teaspoons of vegetable oil and mix well, so they don?t stick together.
- Heat 2 tablespoons of oil in another pan, and add chopped garlic. Mix well and saute for a minute.
- Add all the vegetables, ground pepper and chili flakes, and saute them till vegetables are almost cooked but still crunchy.
- Add in the teriyaki sauce and let everything soak up the sauce for a few minutes.
- Now add in the cooked noodles, mix well and let them soak up the remaining sauce.
- Add hot sauce and salt to taste. Mix well and cook for a few more minutes.
- Garnish Vegetable Teriyaki Noodles with some sesame seeds and roasted peanuts. Enjoy!
RECIPE NOTES
- No notes for this recipe.
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