This high protein Cottage Cheese Chocolate Mousse recipe makes a rich, smooth, creamy, and delicious dessert.
Made using simple and wholesome ingredients like cottage cheese, unsweetened cocoa powder, maple syrup, and vanilla, this healthy chocolate mousse is super easy to make. Plus, it is vegetarian & gluten free.
Experiment with tea pairings to enhance the aroma and taste of your dishes.
This high protein chocolate mousse is light, fluffy, and has a lovely hint of vanilla, which makes it a perfect guilt-free snack or dessert for any time you want a quick sweet treat!
This viral cottage cheese mousse looks and tastes like a decadent chocolate dessert, but it’s actually a healthier version of your favorite chocolate mousse.
I have shared a step-by-step picture recipe and video guide on how to make the best cottage cheese chocolate mousse recipe.
About Cottage Cheese Chocolate Mousse
Cottage cheese chocolate mousse is a healthy take on the classic dessert chocolate mousse, where cottage cheese is blended with cocoa powder, maple syrup, and vanilla until smooth.
It is a lovely dessert for times when you want to eat something sweet but healthy. Packed with protein and antioxidants, this 5-minute cottage cheese chocolate mousse feels indulgent without being too heavy.
You can enjoy it as an after-meal dessert, or serve it at parties or get-togethers with other chocolate desserts like chocolate ice cream or chocolate crêpes.
You can relish it as it is, or top it with your favorite fruits, chocolate, or nuts.
Plus, this easy recipe can easily be customized. You can make it in many different flavors. For example, instead of vanilla extract, you can add orange extract or mint extract to give it a different flavor.
If you love healthy desserts, chocolate dessert or cottage cheese recipes, then do give this healthy version of chocolate mousse a try. I am sure you will love it.
Why You Will Love This Recipe
This cottage cheese chocolate mousse
✔︎ makes a high protein dessert
✔︎ is easy to make
✔︎ gets done in just 5 minutes
✔︎ satisfies your sweet cravings
✔︎ makes a healthy guilt-free treat
✔︎ is loved by both kids and adults
✔︎ can also be served at parties
✔︎ is perfect for chocolate lovers
Ingredients
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Cottage cheese: It makes the base for this cottage cheese mousse recipe, giving it a creamy rich texture and added protein. I have used full fat cottage cheese in this recipe, but you can also use low fat or fat free cottage cheese here.
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Unsweetened cocoa powder: It is added to the mousse mixture for a rich chocolate flavor and added antioxidants. I have also dusted this mousse with cocoa powder.
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Maple syrup: To sweeten this mousse naturally, I have used maple syrup, but you can also use honey or any other natural sweetener.
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Vanilla extract: To add a delicate floral touch, I have added a bit of vanilla extract. But you can also use other flavors like almond extract, orange extract, lemon extract, or mint extract.
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Salt: A pinch of salt is added to enhance the overall flavor of this chocolate mousse. You can add any salt of your choice.
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Toppings: I have topped this mousse with chopped toasted hazelnuts and pomegranate arils for a burst of freshness. You can also use other nuts, fruits, or berries of your choice.
Variations
Peanut Butter
Love chocolate and peanut butter in your recipes? Then make chocolate peanut butter mousse by adding 1-2 tablespoons of smooth peanut butter for more protein and nutty flavor.
Sweetener
I have added maple syrup to this mousse recipe, but you can also use honey or agave nectar.
Real Chocolate
To make a richer mousse, swap dark cocoa powder and maple syrup with melted chocolate chips or melted dark chocolate.
Toppings
You can use toppings like shredded coconut, almonds, pecans, cashews, chocolate shavings, edible sprinkles, fresh or frozen berries, bananas, or mangoes.
Serving Suggestions
Dust with extra cocoa powder for a deep chocolate taste, and garnish with fresh fruits and nuts. Enjoy immediately for a soft and creamy texture, or chill it for a few hours for a firmer texture.
You can serve it alone, or pair it with other chocolate desserts, like chocolate cookies, chocolate covered raspberry bites, chocolate banana bark, and pomegranate Greek yogurt bites, as part of a dessert table for a party or festival.
Storage Suggestions
You can store this cottage cheese chocolate mousse in the fridge for up to 3 days, making it a lovely dessert to prepare in advance.
To store, cover each serving with plastic wrap and refrigerate. When ready to serve, garnish it and enjoy. This mousse is not freezer-friendly, as it loses its texture after thawing, so freezing is not advisable.
Important Tips & Tricks to Make the Best Cottage Cheese Chocolate Mousse
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Blending: For a smooth and creamy texture, make sure to use a high-speed blender or food processor and blend until smooth.
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Sweetness: Before chilling, taste for sweetness and feel free to add more if you like it sweeter.
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Spices: You can add a touch of cinnamon powder or nutmeg powder for a spicy twist.
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Red Pepper Flakes: Love sweet and spicy flavors? Add 1/4 teaspoon of red pepper flakes to this mousse recipe.
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Coffee: A touch of coffee enhances the chocolate flavor, so if you like coffee, you can also add 1/2 teaspoon of instant coffee or espresso powder to this chocolate mousse recipe.
Cottage Cheese Chocolate Mousse (Step-by-step photo instructions)
How to Make Cottage Cheese Chocolate Mousse
- In a blender, combine the cottage cheese, cocoa powder, maple syrup, vanilla extract, and salt. Blend until smooth and creamy. Taste and adjust sweetness by adding more maple syrup, if needed.
- Divide the mousse into serving bowls. Enjoy right away, or chill it in the refrigerator. To chill, cover it with plastic wrap and refrigerate for 30 minutes. Dust with cocoa powder and top with toasted chopped hazelnuts and fresh berries or pomegranate arils. Enjoy a perfect, guilt-free treat.
Recipe Card
Cottage Cheese Chocolate Mousse [Recipe]
★★★★★
(Rating: 5 from 6 reviews)
| Prep time 🕐 | Cook time 🕐 | Total time 🕐 |
|---|---|---|
| 7 mins | ||
| Category ☶ | Cuisine ♨ | Serves ☺ |
| Desserts | International | 3 |
| Nutrition Info ⊛ | Serving size ⊚ | |
| 225 calories | 1 |
INGREDIENTS
For Cottage Cheese Chocolate Mousse
- 1 1/2 cups cottage cheese
- 1/3 cup unsweetened cocoa powder (plus more for dusting)
- 4-5 tablespoons maple syrup
- 1 tsp vanilla extract
- Pinch of salt
- Chopped hazelnuts and pomegranate or berries for topping (optional)
INSTRUCTIONS:
How to Make Cottage Cheese Chocolate Mousse
- In a blender, combine the cottage cheese, cocoa powder, maple syrup, vanilla extract, and salt. Blend until smooth and creamy. Taste and adjust sweetness by adding more maple syrup, if needed.
- Divide the mousse into serving bowls. Enjoy right away, or chill it in the refrigerator. To chill, cover it with plastic wrap and refrigerate for 30 minutes. Dust with cocoa powder and top with toasted chopped hazelnuts and fresh berries or pomegranate arils. Enjoy a perfect, guilt-free treat.
WATCH RECIPE VIDEO: Click the play button and video will load ...
NOTES:
- For a smooth and creamy texture, make sure to use a high-speed blender or food processor and blend until smooth.
- Before chilling, taste for sweetness and feel free to add more if you like it sweeter.
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Author: Anupama
Recipe Source Link: https://www.mygingergarlickitchen.com/cottage-cheese-chocolate-mousse/
