Viral Cottage Cheese Flatbread

// Quick and delicious viral cottage cheese flatbread made with eggs. High-protein, low-carb, and gluten-free. Perfect for any meal.



The Viral Cottage Cheese Flatbread Recipe is a quick, easy, and delicious flatbread made using cottage cheese and eggs.

Making this flatbread is super simple: just blend cottage cheese and eggs with seasonings. Pour onto a baking tray and bake until golden. That’s it.

Plus, it is a high-protein and low-carb flatbread, which makes it perfect for any meal.

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Beverage Pairing: Food and Tea Pairing

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Viral cottage cheese flatbread topped with a creamy layer of cream cheese, fresh arugula, red onion slices, juicy tomato slices, crisp cucumber slices, and flavorful sun-dried tomatoes.

About Cottage Cheese Flatbread

Have you seen the viral cottage cheese flatbread recipe on TikTok? This viral cottage cheese flatbread is easy to make, super tasty, and full of wholesome goodness.

It is a simple yet delicious flatbread made with cottage cheese, eggs, and a mix of seasonings of your choice. It’s baked until golden brown and can be topped with fresh ingredients like arugula, tomatoes, and more. You can even turn it into a pizza!

Basically, it is perfect for any meal and can be made in no time. No wonder this viral sensation has become popular—there is so much to love about it.

Packed with nutrients, this bread is super versatile. Since this easy and delicious flatbread is well-seasoned, it can be eaten as it is or used for making a sandwich or a wrap with any fillings of your choice.

Also, you can make it both in the oven or in an air fryer. No matter how you plan to cook it, this recipe is sure to become a favorite.

Another great thing about this flatbread recipe is that you won’t taste any egg in it.

This Cottage Cheese Flatbread

✓ can be served at any meal

✓ is easy to make

✓ is rich in protein

✓ is low carb & gluten-free

✓ tastes so good

✓ can be baked in the oven or air fryer

✓ perfect for breakfast, lunch, or dinner

A delicious wrap made from viral cottage cheese flatbread, filled with fresh arugula, sliced onions, tomatoes, cucumbers, and sun-dried tomatoes.

Ingredients

Cottage Cheese: As the name suggests, it is the main ingredient of this flatbread recipe. It gives a creamy base to this flatbread.

Eggs: They are added for protein and to bind the ingredients together.

Seasoning: I have added garlic powder, onion powder, Italian seasoning, black pepper powder, and salt to taste. You can use any seasonings of your choice.

Wrap Toppings: You can use any toppings you like or have handy. I used cream cheese as a spread for a rich and creamy layer. Then I topped it with fresh arugula for freshness, onion slices for crunch and pungency, tomato slices for juiciness and a fresh taste, cucumber slices for a refreshing and cool crunch, and sun-dried tomatoes with a tangy and sweet flavor. Also, I have used garlic powder, onion powder, Italian seasoning, black pepper powder, and salt to season it.

Variations

Greens: If you like green flatbread like spinach paratha, avocado roti, then you can add greens like spinach leaves or kale to the blender to make a green and herby batter.

Veggies: Before baking, you can also top the flatbread with veggies like sliced mushrooms, sliced onions, or sliced bell peppers. You can also spread it with Avocado Chutney and then topp with Avocado Salad to make avocado rich flatbreads.

Cheese: To make this bread cheesier, top the baked flatbread with mozzarella cheese, cheddar, or any melting cheese of your choice. Broil it for 2-3 minutes on high or until the cheese is melted.

Pizza Flatbread: You can convert this flatbread into viral cottage cheese flatbread pizza by spreading the flatbread with pizza sauce, cheese, and toppings of your choice. Then pop it in the oven for 10-12 minutes at 180°C or until the cheese is melted and golden.

A close-up of the golden brown viral cottage cheese flatbread being held up, highlighting its crispy and airy texture.

Serving Suggestions

This flatbread is best as a main dish or a side. You can serve this flatbread warm as it is or pair it with your favorite toppings and make a wrap with ** Greek Frappe**, Berry Smoothie, Vanilla Milkshake, or Caramel Chai . You can also cut it into bread-sized slices and use it as sandwich bread.

You can also serve it as a perfect bite-sized appetizer by cutting it into smaller pieces. Thread flatbread slices, cucumber, feta cheese, and tomatoes onto an appetizer stick and enjoy it. You can also use meat slices of your choice.

Storage Suggestions

If you have any leftover flatbread, you can store it in a kitchen tissue-lined airtight container in the fridge for up to three days. Before serving, reheat in the oven or air fryer to retain the texture.

Freshly baked viral cottage cheese flatbread cooling on a parchment-lined baking tray, showcasing its golden brown crust.

Pro Tips and Tricks to Make This Viral Cottage Cheese Flatbread

  1. Blending: Make sure to blend the cottage cheese and eggs until smooth. Use a high-speed blender for the best results.

  2. Spreading: For even and uniform cooking, it is recommended to spread the mixture using a spatula on the baking tray.

  3. Cooling: Let the flatbread cool before removing it from the parchment paper and before adding the toppings. This step ensures easy removal of the flatbread and prevents the veggies from wilting.

  4. Air Fryer: If you prefer a crispy texture, you can air fry this flatbread in a preheated air fryer. Simply air fry it at 175°C / 350°F for 10-12 minutes or until golden and cooked.

  5. Parchment Paper: Line your baking tray with parchment paper to prevent the flatbread from sticking to the tray.


Viral Cottage Cheese Flatbread (Step-by-step photo instructions)

How to Make Viral Cottage Cheese Flatbread

  1. Preheat your oven to 350°F (175°C). Add one cup of cottage cheese to a blender along with two eggs. Also, add garlic powder, onion powder, Italian seasoning, black pepper powder, and a pinch of salt. Blend until everything is nice and smooth.
  2. Image of the recipe cooking step-1-1 for Viral Cottage Cheese Flatbread
  3. Once blended, pour the mixture onto a baking tray lined with parchment paper. Spread it evenly with a spatula, and gently tap to remove air bubbles. Sprinkle with some Italian seasoning.
  4. Image of the recipe cooking step-1-2 for Viral Cottage Cheese Flatbread
  5. Bake in the preheated oven for 20-25 minutes, or until the flatbread is cooked and has golden brown spots. Once baked, remove it from the oven and let it cool for a bit. Remove the bread from the baking tray and transfer it onto a chopping board.
  6. Image of the recipe cooking step-1-3 for Viral Cottage Cheese Flatbread
  7. To make a wrap, cut the flatbread in half. Spread a layer of cream cheese on each half.
  8. Image of the recipe cooking step-1-4 for Viral Cottage Cheese Flatbread
  9. Top with fresh arugula, onion slices, tomato slices, cucumber slices, and sun-dried tomatoes. Season to taste. Slice and enjoy your viral Cottage Cheese Flatbread.
  10. Image of the recipe cooking step-1-5 for Viral Cottage Cheese Flatbread

Recipe Card


Viral Cottage Cheese Flatbread [Recipe]

Recipe Image
Quick and delicious viral cottage cheese flatbread made with eggs. High-protein, low-carb, and gluten-free. Perfect for any meal.
★★★★★
(Rating: 5 from 6 reviews)

Prep time 🕐 Cook time 🕐 Total time 🕐
30 mins
Category ☶ Cuisine ♨ Serves ☺
Breads International 2
Nutrition Info ⊛ Serving size ⊚
299 calories 1

INGREDIENTS

For Viral Cottage Cheese Flatbread
  • 1 cup cottage cheese
  • 2 eggs
  • Garlic powder
  • Onion powder
  • Italian seasoning
  • Black pepper powder
  • Salt
  • Parchment paper
Wrap Toppings
  • Cream cheese
  • Fresh arugula
  • Onion slices
  • Tomato slices
  • Cucumber slices
  • Sun-dried tomatoes
  • Additional seasoning (to taste)

INSTRUCTIONS:

How to Make Viral Cottage Cheese Flatbread
  1. Preheat your oven to 350°F (175°C). Add one cup of cottage cheese to a blender along with two eggs. Also, add garlic powder, onion powder, Italian seasoning, black pepper powder, and a pinch of salt. Blend until everything is nice and smooth.
  2. Once blended, pour the mixture onto a baking tray lined with parchment paper. Spread it evenly with a spatula, and gently tap to remove air bubbles. Sprinkle with some Italian seasoning.
  3. Bake in the preheated oven for 20-25 minutes, or until the flatbread is cooked and has golden brown spots. Once baked, remove it from the oven and let it cool for a bit. Remove the bread from the baking tray and transfer it onto a chopping board.
  4. To make a wrap, cut the flatbread in half. Spread a layer of cream cheese on each half.
  5. Top with fresh arugula, onion slices, tomato slices, cucumber slices, and sun-dried tomatoes. Season to taste. Slice and enjoy your viral Cottage Cheese Flatbread.

WATCH RECIPE VIDEO: Click the play button and video will load ...


NOTES:

  1. Make sure to blend the cottage cheese and eggs until smooth. Use a high-speed blender for the best results.
  2. For even and uniform cooking, it is recommended to spread the mixture using a spatula on the baking tray.


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